schedule
Schedule July 21 2007 through July 27 2008
Club Hours:
Monday-Thursday 5am-11pm; Friday 5am-9pm; Saturday 7am-7pm; Sunday 7am-5pm
Nursery Hours:
Mornings M-F: 8:15-1:30; Evenings M-W, F: 4:30-8; Th: 5-8; Sat: 8am-12p; Sun: 9a-12p
Class Levels:
Beginner
Intermediate
Advanced
Class Type:
All
Ladies
COED
Children
Instructor:
All
Agnes
Allen
Amanda
Aracely
Arnell
Ashley
Assia
Bel
Bob
Brenda
Brooke
Buddy
Cancelled today only
Carla
Carla/Kerry
Carol
Carolyn
Charlie
Cheryl
Claudia
Clay
Dana
Debi B
Debra
Dina
Drew
Effi
Elena
Erika
Erin
Felicia/Maria
Gladys
Gloria
Guest Instructor Josette
Helene
Jackie
Janiera
Jessica
Jill
Jill S.
Joanne
Joanne/Natalie L.
Jodi
Joe
Joe A.
Joe R.
Joy
Judy
Julio
Julissa
Kerry
Laura
Lori
Lorraine
Lucianna
Lydia
Lynne
Maria
Maria F.
Maria/Kerry
Maria/Natalie L.
Marjorie
Mary
Melodee
Michelle A.
Michelle B.
Mike
Minna
Miriam
Monteiro
Natalie L.
Natalie S.
Nate
Nia
Pam
Pam/Judy
Patty
Paula
Pete
Phyllis
Phyllis
Richard
Rick
Rocky
Sabrina
Sandra
Sandy (TODAY ONLY)
Sherri
Special Guest Instructor Drew
Stefanie
Susan S.
Suzanne
Tara/Michelle B.
TBA
TBA
Theresa
Tom
Tom "The Zumba Guy"
Trish
Vanessa
Vicki
Classes:
All
*Class change for today only* Cardio Power Hour
*NEW! Tai Chi--CANCELLED UNTIL FURTHER NOTICE
*New* HOT YOGA! Visit Desk for Class Schedule
*NEW* Hula Abs
*NEW* KICKMANIA
*NEW* Middle Eastern Belly Dance
*NEW* MID-WEEK TOTAL BODY BLAST
*NEW* YOGILATES
*SPECIAL CLASS* SUN. 12-23 CARDIO CHRISTMAS
*TODAY ONLY* Cardio Power Hour
20/20/20
A.M. Boot Camp
A.S.A.P.
Adult Karate
AFAA WORKSHOPS COMING TO SKY! SEPT. 19 and ...
ALL CLASSES IN SPIN ROOM ARE CANCELLED SAT. ...
ALL CLASSES ON LADIES SIDE FROM 9:30 ON ARE ...
ASK ABOUT SKY'S SPECIAL KID FIT HOLIDAY ...
Athletic Training Challenge
ATTENTION MEMBERS--THERE WILL BE NO FRIDAY ...
ATTENTION MEMBERS--THERE WILL BE NO SPIN ...
ATTN. MEMBERS--Yoga will be held at 10 30 am ...
BalleTone
Beach Body Blast * starts at 8:15
Beginner Step
Boot Camp
Bosu
Bosu Burn!
Boxercise
Boxing
Boxing Boot Camp
Bring In Da Funk
Broadwasy Dance
CALLING ALL HOT MAMAS! Special Class Mother's ...
Cardio Dance
Cardio Happy Hour
Cardio Mega Mix
CARDIO PARTY--Mother's Day May 11th w DJ ...
Cardio Quick Fit
Cardio Quick Fit**Ends 6:45**
Cardio X-Train
Cardio/Sculpt Challenge
COMING MAY 17th TURBOKICK MASTER CLASS!
COMING TO SKY FEB 24! ZUMBA! MASTER CLASS & ...
Core Fusion
Core Mat Pilates
Core Mat Pilates **8:15**
Dancin' Thru the Decades--The '70s Disco Revival
Dancin' Thru the Decades--The '90s--MTV Video ...
Dancin Thru the Decades--The Funky, Punky '80s ...
Dancin' Thru the Decades--The Millenium Mix ...
Define N Align **8:15**
DIRTY DANCING--THE 20th ANNIVERSARY ...
Diva Step
Double Step
Double Step starts at 1130 am today due to ...
Early Bird Spin
Easter Sunday Sky will be Open from 8-12 with ...
ENCORE PERFORMANCE! HATS OFF DANCE OFF Special ...
Energized Step
Express Sculpt
FIT KIDS! Sky Athletic Club's KIDS FITNESS ...
Fitness Ballet
Fitness Basics & Beyond
FITNESS GAMES FOR KIDS
FITNESS ON THE HIGH SEAS! Join us for a fun ...
FREEDOM RIDE
FUNdamentals
Get On The Ball
Get Up and Dance!
GET YOUR CHILD OR TEEN INTO SHAPE WITH SKY'S ...
Groove Step
Hard-CORE Strength & Stretch
HATS OFF, DANCE OFF!
HIGH-STYLE STEP
Hip-Hop Don't Stop
Hip-Hop Hustle Master Class Sun. April 6th
HOLIDAY DANCE JAM WITH NATE 12-16-07
Interval Blast
Interval Blast **8:15**
Intro Class
Intro Class--First Sun. of the month
Intro to Pilates July 1
Intro to Step Sun. Oct. 7th 11 a.m.
Intro to Yoga
INTRO TO YOGA Sept. 9th
Intro to Yoga--First Sun. in March
Intro to Zumba June 4th
Jabs 'n Abs
Jingle Bell Step--Special Class *
JULY 4th Sky Club Hours 8-12 Special Class ...
JUMPSTART BELLYDANCE
JUMPSTART FITNESS-Intro to Bellydance on Feb. 6th
JUMPSTART FITNESS--Intro to Yoga Feb. 20th
Jumpstart Fitness--Intro to Zumba Feb. 13th
JUMPSTART HULA ABS March 26th
Jumpstart Pilates
JUMPSTART PILATES Wed. April 16th
JUMPSTART SPIN July 9th 6:30 PM
JUMPSTART SPIN Wed. April 2nd
JUMPSTART STEP
JUMPSTART STEP May 28th
JUMPSTART YOGA
JUMPSTART Yogilates
K2--Kettlebell Knockout!
Kardio Kickboxing
Kardio Knockout
Kickbox Boot Camp
Kickboxing
KICKMANIA for Kids
Kids Karate
Kung Fu Kickboxing
Labor Day Sept. 3rd 2007 SKY HOURS 8 am-12 ...
Latin Groove
Low Impact
Low Impact **8:15**
MASTER CLASS HIP-HOP HUSTLE TODAY April 6th
Master Class INTENSATI with Patricia Moreno
MASTER CLASS MAY 17th TURBOKICK! w Ali Rivera
MASTER CLASS SAT. 10-27 11 am ULTIMATE MAT ...
Master Class Sun. June 17 8:30-10 am INTENSATI ...
MASTER CLASS Sun. Sept. 30th--HOOPING! THE HOT ...
Master Class Sun. Sept. 9th Yogilates Creator ...
MASTER CLASS Sunday, June 17th Patricia ...
Master Class--INTENSATI with Patricia Moreno
Master Step Class with Calvin Wiley! Sat. July ...
MASTER ZUMBA CLASS Aug. 11th w National ...
Mat Pilates
Maximal Step Conditioning
Maximal Weight Training
MEMORIAL DAY CLUB HOURS 8-12
Memorial Day Monday May 26, 2008 Club Hours ...
Middle Eastern BellyDance Cancelled Until ...
Miltary Boot Camp
Multi Impact
NEW SPRING/SUMMER CLASSES AVAILABLE STARTING ...
NEW SPRING_SUMMER SCHEDULES AVAILABLE MAY 20, 2007
NEW WINTER SCHEDULES AVAILABLE WEEK OF JAN. ...
NEW YEAR'S DAY CLUB HOURS 8am-3pm Special ...
NEW YEAR'S DAY HOURS 8am-3pm
New Year's Day Sky is Open 8AM-3PM
NEW YEAR'S EVE 12-31 SKY WILL CLOSE AT 5 PM ...
Next Intro Class--Sept. 9th Intro to Yoga 11:15
Next Intro: Intro to Pilates July 1, 2007 11 am
NO CLASSES IN SPIN ROOM MARCH 2
NO PM CLASSES TODAY MONDAY, DEC. 31st
NO SPIN CLASSES OR HULA ABS SUNDAY APRIL 13
Note Change to Sat. Schedule 7-14 Only Due to ...
Note Special Class schedule Sunday June 17th ...
NYC Slammin' Step
Pilates Power Abs Express
Pilates Power Band Workout
Power Abs
Power Yoga
Pure Step
Remember all classes in large fitness studio ...
Remember Daylight Savings Time! Change the ...
REMEMBER SCKY IS CLOSED 12-25-06 HAPPY HOLIDAYS!
REMEMBER SKY IS CLOSED 12-25-06--HAPPY HOLIDAYS!!
Remember--Intro to Spin--Sunday June 3
Rock Solid
Rock Solid **8:15**
Salsa Dance
Simply Step
SKY CLOSES at 1PM NEW YEAR'S DAY--HAPPY & ...
SKY CLUB HOURS EASTER SUN. 8-12
SKY CLUB HOURS JULY 4th 2008 8-12
SKY HOLIDAY HOURS 2007-- DEC. 24th 5am to ...
SKY IS CLOSED CHRISTMAS DAY 12-25-06 HAPPY ...
SKY IS CLOSED THANKSGIVING 11-23-06 HAVE A ...
SPECIAL CLASS FEB. 3rd LAUGHTER YOGA w/DREW
Special Class Sun. Oct. 14th 9-10 Tribal Groove
Special Class SWING DANCE
Special Class Today Only! 12/10 AFRO CUBAN DANCE
Special Class Today Only**Latin Groove
Special Class Today Only: TURBOKick (TM)
Special Dance Class Sun. Aug. 12--Hairspray ...
Special Dance Class--25th Anniversary of ...
Special Father's Day Class--ZUMBA Nation!
Special Zumba Class Mon. 7-16-07 and Mon. ...
Spin Basics
Spinning
SPINNING NATION National Fundraising Event ! ...
Spooky Spin
Step X-Train
Step/Sculpt Combo
Strength With Grace
Sunrise Yoga
Sweat Shop
Tai Chi Class cancelled until further notice
TEEN PILATES
TGIF Power Hour
THANKSGIVING DAY CLUB HOURS 8-12 Special Class ...
The 8 am Yoga class is cancelled 6-28 ONLY
THE GODDESS WORKOUT
THE LAST DAY OF KIDS FITNESS CLASSES IS ...
TODAY ONLY ! Zumba!
Total Body Strength Conditioning
Traditional Karate
TRY BELLYDANCING! TRIAL CLASS SUN. Jan. 13th ...
TURBO Kick Special Class Today Only
TURBOKick (TM)
Twin Towers
Ultimate Cross-Train *Starts at 815 am
Ultimate Pilates
Wed. 8PM Kickboxing class cancelled until ...
Weight Watchers Meeting
Xtreme Step
Yoga
YOGA FOR KIDS
Yogilates
YOUTH SPORTS CONDITIONING
ZUMBA Master Class--One Day Only
ZUMBA!
Zumba--Special Class Today Only!
View All Classes
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00 AM
*New* HOT YOGA! Visit Desk for Class Schedule
Ladies
Cardio Quick Fit**Ends 6:45**
Ladies
Natalie L.
Early Bird Spin
Ladies
Susan S.
Early Bird Spin
Ladies
Natalie L.
Early Bird Spin
Ladies
Susan S.
Spinning
COED
Michelle B.
*New* HOT YOGA! Visit Desk for Class Schedule
Ladies
7:00 AM
Sunrise Yoga
COED
Lucianna
Spinning
Ladies
Carolyn
8:00 AM
Total Body Strength Conditioning
Ladies
Natalie L.
Ultimate Cross-Train *Starts at 815 am
Ladies
Claudia
Low Impact **8:15**
Ladies
Assia
Yoga
COED
Lucianna
8:30 AM
Spinning
COED
Allen
Core Fusion
COED
Rocky
Rock Solid **8:15**
Ladies
Lori
Spinning
COED
Joanne
Rock Solid **8:15**
Ladies
Maria
Mat Pilates
Ladies
Elena
Define N Align **8:15**
Ladies
Pam
Xtreme Step
Ladies
Carla
9:00 AM
Multi Impact
Ladies
Judy
Spin Basics
COED
Natalie L.
Spinning
COED
Joanne
9:30 AM
Spinning
COED
Allen
Sweat Shop
Ladies
Rocky
Spinning
COED
Joanne
Low Impact
Ladies
Assia
Maximal Weight Training
COED
Debra
Spinning
COED
Carla/Kerry
Pure Step
Ladies
Sherri
Interval Blast
Ladies
Theresa
Spinning
Ladies
Joanne
Rock Solid
Ladies
Carla
Spinning
COED
Natalie L.
Express Sculpt
Ladies
Joe
10:00 AM
Yoga
Ladies
Melodee
Kardio Kickboxing
Ladies
Joe
Maximal Weight Training
COED
Joe A.
10:30 AM
*NEW* Hula Abs
COED
Allen
Boot Camp
Ladies
Joe A.
ZUMBA!
COED
Tom "The Zumba Guy"
Interval Blast
Ladies
Debra
*NEW* YOGILATES
COED
Lydia
Get On The Ball
Ladies
Natalie L.
*NEW* Hula Abs
COED
Kerry
Yoga
Ladies
Elena
Pilates Power Abs Express
Ladies
Joanne
Kickboxing
Ladies
Debra
Mat Pilates
Ladies
Michelle B.
11:00 AM
*NEW* Middle Eastern Belly Dance
COED
Sabrina
Double Step
Ladies
Kerry
Bosu Burn!
Ladies
Sherri
ZUMBA!
COED
Tom "The Zumba Guy"
K2--Kettlebell Knockout!
COED
Rick
Mat Pilates
Ladies
Carol
4:30 PM
Interval Blast
Ladies
Kerry
Total Body Strength Conditioning
Ladies
Brooke
Cardio Mega Mix
Ladies
Judy
Spinning
COED
Lori
Energized Step
Ladies
Theresa
5:30 PM
Rock Solid
Ladies
Buddy
*NEW* KICKMANIA
COED
Mike
FUNdamentals
Ladies
Maria/Kerry
Spin Basics
COED
Bob
Get On The Ball
Ladies
Judy
Mat Pilates
Ladies
Michelle B.
Rock Solid
Ladies
Debra
6:30 PM
Cardio Dance
Ladies
Buddy
*NEW! Tai Chi--CANCELLED UNTIL FURTHER NOTICE
COED
Joe
Spinning
COED
Maria/Kerry
Step X-Train
Ladies
Carolyn
Kardio Knockout
Ladies
Carolyn
Jumpstart Pilates
COED
Michelle B.
Groove Step
Ladies
Clay
Maximal Weight Training
Ladies
Debra
TGIF Power Hour
Ladies
Richard
7:30 PM
Spinning
COED
Allen
Cardio Happy Hour
Ladies
Carolyn
Maximal Weight Training
COED
Julio
Yoga
COED
Amanda
Spinning
COED
Michelle A.
Power Abs
Ladies
Carolyn
Get On The Ball
Ladies
Clay
Spinning
Ladies
Michelle B.
8:00 PM
*NEW* MID-WEEK TOTAL BODY BLAST
Ladies
Assia
8:30 PM
Mat Pilates
Ladies
Allen
K2--Kettlebell Knockout!
COED
Rick