schedule
Schedule January 30 - February 4th 2012
Club Hours:
Monday-Thursday 5am-11pm; Friday 5am-9pm; Saturday 7am-7pm; Sunday 7am-5pm
Nursery Hours:
Mornings M-F: 8:15-1:30; Evenings M-W, F: 4:30-8; Th: 5-8; Sat: 8am-12p; Sun: 9a-12p
Class Levels:
Beginner
Intermediate
Advanced
Class Type:
All
Ladies
COED
Children
Instructor:
All
Abigail
Agnes
Ahmed
Allen
Allen & Judy
Amanda
Aracely
Arnell
Ashley
Assia
Barbara
Bea
Bel
Bianca
Bob
Brenda
Brooke
Buddy
Cali
Calvin Wiley
Cancelled today only
cancelled today only due to instructor emergency
Carla
Carla F.
Carla/Kerry
Carol
Carolyn
Carolyn & Rocky
Casie
Chad
Chantelle
Charlie
Cheryl
Christina
Claudia
Clay
Connie
Craig
Dana
Darleen
Darryl
DeAnne
Debi B
Debra
Dennis
Dina
Donna
Donnah
Drew
Effi
Elena
Elena F.
Elizabeth
Erika
Erin
Eve
Fauziya
Felicia/Maria
Fran
Gina
Gladys
Gloria
Guest Instructor Josette
Helene
Ingrid
Jackie
Janiera
Jessica
Jewel
Jill
Jill S.
JJ
Joanna
Joanne
Joanne/Natalie L.
Jodi
Joe
Joe A.
Joe R.
Joe S. Today Only
Jon Koga
Joy
Judy
Julio
Julissa
Julissa--tonite only!
Katherine
Katherine & Ahmed
Kerry
Kristan
Kristen
Laura
Leesa
Leor
Lihn
Lihn & Luis Double Jam
Lisa
Lisa B.
Liz
Lloyd
Lori
Lorraine
Lucianna
Lydia
Lynne
Marcos
Maria
Maria F.
Maria M.
Maria/Kerry
Maria/Natalie L.
Marjorie
Mary
Meaghan
Melissa
Melodee
Michele P.
Michelle A.
Michelle B.
Mike
Mimi
Minna
Miriam
Miriam--Today Only
Monteiro
Nancy
Natalie L.
Natalie S.
Nate
New Instructor Elena F.
Nia
Pam
Pam/Judy
Patty
Paula
Pete
Phyllis
Phyllis
Raphael
Rebecca
Richard
Rick
Ritchie
Robin
Rocky
Ryan
Sabrina
Samantha
Sandra
Sandy (TODAY ONLY)
Sharon
Sherri
Special Guest April Martucci
Special Guest Instructor Drew
Starlight Dance Studio
Star-Studded Lineup of Zumba Instructors!
Stefanie
Sue
Sue M.
Susan S.
Suzanne
Tara
Tara/Michelle B.
TBA
TBA
Team of Sky Spin Instructors!
Theresa
Tom
Tom "The Zumba Guy"
Trish
Valerie--WELCOME NEW INSTRUCTOR!
Vanessa
Vicki
Classes:
All
POLE FIT CLASS now on Sun!JOIN THE FUN!
*Class change for today only* Cardio Power Hour
*MASTER CLASS* Fire Dragon Yoga July 17
*NEW! Tai Chi--CANCELLED UNTIL FURTHER NOTICE
*NEW* Bags & Bells w/Rick
*NEW* Core Max!
*NEW* Early Bird Summer Spin!
*NEW* Early Bird Zumba!
*NEW* FLEX 'n STRETCH--Starts at 7:15
*New* HOT YOGA! Visit Desk for Class Schedule
*NEW* Hula Abs
*NEW* IntenSATI
*NEW* KICKMANIA
*NEW* KIDS YOGA --ages 7-12 Welcome!
*NEW* LATE AM SPIN w JUDY
*NEW* Middle Eastern Belly Dance
*NEW* MID-WEEK TOTAL BODY BLAST
*NEW* POLE DANCING! NOW AT SKY!
*NEW* POLE FIT SUNDAYS Starts Oct. 30th
*NEW* PowerFit Xtreme-Starts at 10:45 am
*NEW* SPIN-FLEX
*NEW* Sweat Express!
*NEW* TABATA TRAINING!
*NEW* THAI STRIKE! Now at Sky!
*NEW* TRY KOGA!--The HOT New Cardio Workout ...
*NEW* TURBOKick (TM)
*NEW* Weekend Kick-Off Zumba!
*NEW* Yoga
*NEW* YOGILATES
*NEW* ZUMBA GOLD
*NEW* ZUMBA GOLD!
*SPECIAL CLASS* SUN. 12-23 CARDIO CHRISTMAS
*TODAY ONLY* Cardio Power Hour
11 AM CARDIO BALLROOM IS NOW FULL--SECOND ...
11 am Step 'N Sweat w/ Sandra has been ...
20/20/20
6am Spin Cancelled Today Due to Snow!
7AM YOGA Cancelled today Only Due to ...
A.M. Boot Camp
A.S.A.P.
Ab Attack *Starts at 9:15*
Abs & Stretch
Abs & Stretch TODAY ONLY
Adult Karate
AFAA WORKSHOPS COMING TO SKY! SEPT. 19 and ...
ALL CLASSES IN LARGE STUDIO CANCELLED 9-26-09 ...
ALL CLASSES IN SPIN ROOM ARE CANCELLED SAT. ...
ALL CLASSES ON LADIES SIDE FROM 9:30 ON ARE ...
ANNOUNCING Sky's NEW Outdoor Boot Camp
ASK ABOUT SKY'S SPECIAL KID FIT HOLIDAY ...
Athletic Training Challenge
ATTENTION MEMBERS--THERE WILL BE NO FRIDAY ...
ATTENTION MEMBERS--THERE WILL BE NO SPIN ...
ATTN MEMBERS--SPECIAL INSTRUCTOR ZUMBA ...
ATTN. MEMBERS--Yoga will be held at 10 30 am ...
BalleTone
Beach Body Blast * starts at 8:15
Beginner Step
BELLYDANCE XLLED DUE TO SNOW-RESUMES 1/4
Boot Camp
Bosu
Bosu Burn cancelled until further notice
Bosu Burn!
Boxercise
Boxing
Boxing Boot Camp
Bring In Da Funk
Broadway Dance
BURN THE BIRD Master Koga Class
CALLING ALL HOT MAMAS! Special Class Mother's ...
CARDIO BALLROOM Dance Like the Stars!
Cardio Ballroom Now on Tues. @ 5:30 PM!
Cardio Calypso--Special Class today Only
Cardio Carnivale!
CARDIO CHEER!--Special SuperBowl Class!
Cardio Dance
CARDIO EXPLOSION--Today Only
Cardio Happy Hour
Cardio Happy Hour Cancelled Today Only
Cardio Kickbox starts at 8:15am
Cardio Mega Mix
CARDIO MEGA MIX--TONITE ONLY!
CARDIO PARTY--Mother's Day May 11th w DJ ...
Cardio Power Hour
Cardio Quick Fit
Cardio Quick Fit**Ends 6:45**
Cardio X-Train
Cardio/Sculpt Challenge
CELEBRATE AT SKY JUNE 22nd W SPECIAL EVENTS ...
Click Here for THANKSGIVING DAY SCHEDULE
COMING MAY 17th TURBOKICK MASTER CLASS!
COMING SOON! CARDIO BALLROOM DANCE/FITNESS ...
COMING TO SKY FEB 24! ZUMBA! MASTER CLASS & ...
Construction Update--Due to renovations, ...
Core Fusion
Core Fusion cancelled Today only!
Core Mat Pilates
Core Mat Pilates **8:15**
CORE YOGA--Special Pilates for Pink Class
Dancin' Thru the Decades--The '70s Disco Revival
Dancin' Thru the Decades--The '90s--MTV Video ...
Dancin Thru the Decades--The Funky, Punky '80s ...
Dancin' Thru the Decades--The Millenium Mix ...
Define N Align **8:15**
DIRTY DANCING--THE 20th ANNIVERSARY ...
Diva Step
Double Step
Double Step starts at 1130 am today due to ...
Due to AFAA instructor certifications at Sky ...
DUE TO WINTER STORM NO PM CLASSES TODAY ...
Early Bird Spin
EASTER SUNDAY April 12th 2009 Club Hours: ...
Easter Sunday Sky will be Open from 8-12 with ...
ENCORE PERFORMANCE! HATS OFF DANCE OFF Special ...
Energized Step
Energized Step Cancelled for the rest of the ...
Express Sculpt
Express Sculpt cancelled today due to Master ...
FAME--THE WORKOUT! Special Encore Performance ...
Fight Like A Girl--Women's Self-Defense
FIT KIDS! Sky Athletic Club's KIDS FITNESS ...
Fitness Ballet
Fitness Basics & Beyond
FITNESS GAMES FOR KIDS
FITNESS ON THE HIGH SEAS! Join us for a fun ...
FOR MEMORIAL DAY SCHEDULE CLICK HERE
FREE BAGS 'N BELLS DEMO CLASS 10-30!
FREE BAGS 'N BELLS TRIAL CLASS Jan. 24th
FREE DEMO CLASS AGAIN TODAY April 30th BY ...
Free Demo Class--Ropes & Bells--Try ...
FREE MASTER CLASS KOGA w Jon Koga!
FREE POLE FIT DEMO CLASS Feb. 13th 11am!
FREE POLEFIT DEMO CLASS 10-30 ONLY!
FREE Thai Strike Demo Class Dec. 9th!
FREEDOM RIDE
FREEDOM RIDE
FUNdamentals
Get On The Ball
Get on the Ball Class Cancelled Today
Get Up & Dance!
Get Up and Dance!
GET YOUR CHILD OR TEEN INTO SHAPE WITH SKY'S ...
GIRLS NIGHT OUT THIS FRIDAY APRIL 3rd ...
GIRLS NIGHT OUT--PARTY FOR PINK!
Groove Step
Hard-CORE Strength & Stretch
HATS OFF, DANCE OFF!
HIGH-STYLE STEP
Hip-Hop Don't Stop
Hip-Hop Hustle Master Class Sun. April 6th
HOLIDAY DANCE JAM WITH NATE 12-16-07
HOLIDAY HOURS CLICK HERE
Hula Abs Cancelled Until Further Notice
Hula Abs is cancelled until further notice
INTENSATI cancelled Fri. May 20th only!
Interval Blast
Interval Blast **8:15**
Interval Blast with Theresa Cancelled Today ...
Intro Class
Intro Class--First Sun. of the month
Intro to Pilates July 1
Intro to Step Sun. Oct. 7th 11 a.m.
Intro to Yoga
INTRO TO YOGA Sept. 9th
Intro to Yoga--First Sun. in March
Intro to Zumba June 4th
Its Swing Time! Special Class Fri. Feb. 27th ...
Jabs 'n Abs
Jingle Bell Step--Special Class Dec. 30!
JOIN SPINNING NATION SAT. FEB. 28th!! Register ...
JOIN THE BASKET BRIGADE AT SKY! Donate Food to ...
JULY 4th HOLIDAY SCHEDULE CLICK HERE
JULY 4th Sky Club Hours 8-12 Special Class ...
JUMPSTART BELLYDANCE
JUMPSTART FITNESS-Intro to Bellydance on Feb. 6th
JUMPSTART FITNESS--Intro to Yoga Feb. 20th
Jumpstart Fitness--Intro to Zumba Feb. 13th
JUMPSTART HULA ABS March 26th
Jumpstart Pilates
JUMPSTART PILATES Wed. April 16th
JUMPSTART SPIN July 9th 6:30 PM
JUMPSTART SPIN Wed. April 2nd
JUMPSTART STEP
JUMPSTART STEP May 28th
JUMPSTART YOGA
JUMPSTART Yogilates
JUMPSTART ZUMBA!
K2--Kettlebell Knockout! Starts Nov. 6th & ...
Kardio Kickboxing
Kardio Kickboxing Today Only
Kardio Knockout
Kick off Summer w/ Cardio Calypso!
Kickbox Boot Camp
Kickboxing
Kickboxing Today Only
KICK-IT w Kettlebells! NEW CLASS! 715 am
Kickmania cancelled tonite only
KICKMANIA for Kids
Kids Karate
KOGA
KOGA--With Special Guest Creator Jon ...
Kung Fu Kickboxing
LABOR DAY CLASS SCHEDULE CLICK HERE
Labor Day Mon Sept. 1st 2009 Sky Club Hours ...
Labor Day Sept. 6 2010 SKY HOURS 8-12
Labor Day Sky Hours 8-12 Click for class
Last chance to register for Next Series of ...
Latin Groove
Learn to teach KOGA! Cert at Sky on 3-20
Low Impact
Low Impact **8:15**
MASTER CLASS CARDIO DRUMMING WITH ANNIE N. on ...
Master Class for Pink*YOLLET!* Oct. 24th
MASTER CLASS HIP-HOP HUSTLE TODAY April 6th
Master Class INTENSATI with Patricia Moreno
MASTER CLASS MAY 17th TURBOKICK! w Ali Rivera
MASTER CLASS SAT. 10-27 11 am ULTIMATE MAT ...
Master Class Sun. June 17 8:30-10 am INTENSATI ...
Master Class Sun. Sept. 13th--Progressive ...
MASTER CLASS Sun. Sept. 30th--HOOPING! THE HOT ...
Master Class Sun. Sept. 9th Yogilates Creator ...
MASTER CLASS Sunday, June 17th Patricia ...
MASTER CLASS--BOLLYWOOD DANCE!
MASTER CLASS--CALVIN WILEY THE DIARY OF STEP ...
MASTER CLASS--Earth Day April 22nd 930 ...
Master Class--INTENSATI with Patricia Moreno
MASTER CLASS--KOGA! The Best of Two Fitness ...
Master Step Class with Calvin Wiley! Sat. July ...
MASTER ZUMBA CLASS Aug. 11th w National ...
Mat Pilates
Mat Pilates Cancelled Today only 1-16-09
Maximal Step Conditioning
Maximal Weight Training
MEMORIAL DAY CLUB HOURS 8-12
Memorial Day Club Hours 8-12 am Special Class ...
Memorial Day Monday May 26, 2008 Club Hours ...
MEMORIAL DAY SCHEDULE MON. 5-30-2011
MIDDLE EASTERN BELLYDANCE CANCELLED UNTIL ...
Middle Eastern BellyDance Cancelled Until ...
Miltary Boot Camp
Monday July 5th Club Hours 8am-12 pm
MOTHER'S DAY ZUMBA! With Live Drums!
Multi Impact
NEW KETTLEBELL SERIES STARTS CLICK HERE
New Mid-week AM Kettlebell Series!
NEW SKY PILATES STUDIO NOW OPEN FOR GROUP ...
NEW SPRING/SUMMER CLASSES AVAILABLE STARTING ...
NEW SPRING_SUMMER SCHEDULES AVAILABLE MAY 20, 2007
NEW WINTER SCHEDULES AVAILABLE WEEK OF JAN. ...
NEW YEAR'S DAY CLUB HOURS 8AM-3PM SPECIAL ...
NEW YEAR'S DAY CLUB HOURS 8am-3pm Special ...
NEW YEAR'S DAY HOURS 8am-3pm
NEW YEARS DAY SCHEDULE CLICK HERE
NEW YEARS DAY SCHEDULE Jan. 1st 2010--Put ...
New Year's Day Sky is Open 8AM-3PM
NEW YEAR'S EVE 12-31 SKY WILL CLOSE AT 5 PM ...
NEW YEAR'S EVE--CLUB HOURS 5AM-5PM NO EVENING ...
NEW! CARDIO BALLROOM BEGINS FRIDAY MAY 29th at ...
NEW--MOMMY AND ME YOGA! Sky Athletic Club and ...
NEXT BOOT CAMP w/ Judy STARTS Feb. 1st!
Next Intro Class--Sept. 9th Intro to Yoga 11:15
Next Intro: Intro to Pilates July 1, 2007 11 am
NEXT POLEFIT CLASS Sept. 2nd!
NO 10 am MAX WEIGHT TRAIN 2-26 ONLY
NO 6 AM SPIN DUE TO WINTER WEATHER--AS OF NOW ...
No 730 Get on the Ball Class 6-11-09 Due to ...
NO 8am YOGA 2-26 Due to Spin Nation
NO 8AM YOGA FEBRUARY 27th due to SPINNING ...
NO 9:30 Rock Solid or 10:30 am Intensati
No CARDIO BALLROOM 7-12 ONLY
NO CARDIO BALLROOM SUNDAY 6-10
NO CARDIO BALLROOM this Sun. 9-18
NO CLASSES IN LARGE STUDIO SAT.AUG. 7th!
NO CLASSES IN SPIN ROOM FRI. APRIL 1st
NO CLASSES IN SPIN ROOM MARCH 2
NO CLASSES IN SPIN ROOM THURS. 3/31
No classes in the Large Studio on Saturday ...
NO CLASSES IN THE SPIN ROOM AFTER 7AM THIS ...
NO EXPRESS SCULPT TODAY ONLY XLLED
No Express Sculpt with Joe on Sept. 27th due ...
No Hot Yoga Classes on Wed. Nov. 26th and ...
NO INTENSATI TODAY 2-11-11 ONLY
No Jumpstart Fitness 7-30 Jumpstart Zumba on ...
NO KARDIO KICKBOX TODAY ONLY!--CANCELLED
NO MAT PILATES TODAY ONLY!
No Mat Pilates Tonite Only March 2nd
NO PM CLASSES TODAY MONDAY, DEC. 31st
NO POWER YOGA 2-26 DUE TO SPIN NATION
NO SPIN CLASSES OR HULA ABS SUNDAY APRIL 13
NO STEP TODAY XLLED DUE TO CERTIFICATION
NO SUN. CLASSES IN LARGE ROOM Dec. 12
NO THURSDAY AM OR PM CLASSES IN THE SPIN ...
NO YOGA TODAY Sept. 13th Due to Pilates Master ...
NO ZUMBA TODAY ONLY--SKY CLOSING AT 12!
Note Change to Sat. Schedule 7-14 Only Due to ...
Note Special Class schedule Sunday June 17th ...
NOTE: Pole Dancing Resumes Fri. Jan. 7
Note--NO 7am Spin, 8am Yoga or 9am Spin on ...
NY BELLYDANCE NOW AT SKY! 6-Week Series Now ...
NYC Slammin' Step-Guest Instructor Craig
PILATES FOR GOLFERS!
Pilates for Pink Special Class-Disco Abs
PILATES FOR PINK*Special Classes in Oct.
Pilates for Pink--Core Ball Challenge
Pilates for Pink--Pilates on the Ball
Pilates for Pink--Pilates with Balloons!
Pilates for Pink--Pilates With Bands
Pilates for Pink--Pilates with Plates
PILATES FOR PINK--Special Classes at Sky for ...
Pilates for Pink--Standing Pilates
Pilates for Pink--Strength and Power for ...
Pilates for Pink--Ultimate Mat Plus
Pilates Power Abs Express
Pilates Power Band Workout
Pilates with Props--Special Class today!
Please note--No 11 am Step Class on Sun. July 5th
PLEASE NOTE--No 11am Step Class on Sunday July 5th
Pole Fitness on Hiatus--WILL BE BACK!!
POLEFIT ON SUNDAYS 1130 Starts 11-13-11
Power Abs
Power Yoga
POWERFIT XTREME CANCELLED TODAY ONLY !
PowerFit Xtreme--at 10:45 am
Pure Step
Registration now open for next Kettlebell ...
REGULAR HOURS AND CLASSES 10-11-10
REGULAR CLASS SCHEDULE MON. 12-26
REGULAR CLASS SCHEDULE ON YOM KIPPUR
Regular class schedule Wed. Nov. 26th
Regular Classes and Hours Columbus Day Monday, ...
Remember all classes in large fitness studio ...
Remember Daylight Savings Time! Change the ...
Remember No Cardio Ballroom Dec. 28th--series ...
REMEMBER SCKY IS CLOSED 12-25-06 HAPPY HOLIDAYS!
REMEMBER SKY IS CLOSED 12-25-06--HAPPY HOLIDAYS!!
Remember--Intro to Spin--Sunday June 3
Remember--NO CARDIO BALLROOM ON Feb. 15th. ...
Rock Solid
Rock Solid **8:15**
Salsa Dance
Sept. 29th Middle Eastern Bellydance
Simply Step
SKY CLOSES at 1PM NEW YEAR'S DAY--HAPPY & ...
SKY CLOSES AT 3PM New Years Day
SKY CLOSING AT 12 PM TODAY DUE TO STORM!
SKY CLUB HOURS EASTER SUN. 8-12
SKY CLUB HOURS JULY 4th 2008 8-12
SKY HOLIDAY HOURS 12-24 OPEN 6am-6pm
SKY HOLIDAY HOURS 2007-- DEC. 24th 5am to ...
Sky Holiday Hours--Put Cursor Here for Holiday ...
SKY HOLIDAY SCHEDULE 2008--CLUB HOURS WED. ...
SKY IS CLOSED CHRISTMAS DAY 12-25-06 HAPPY ...
SKY IS CLOSED SUN. DEC. 25--MERRY X-MAS!
SKY IS CLOSED THANKSGIVING 11-23-06 HAVE A ...
SKY NOW HAS KETTLEBELLS! ASK ABOUT OUR NEW ...
Sky now offers MOM 'N ME YOGA
SKY THANKSGIVING HOLIDAY HOURS 8-12
Sky Thanksgiving Hours Thursday November 26th ...
SNOW UPDATES FOLLOW ON FACEBOOK/TWITTER!
Special Class * Latin Step*
SPECIAL CLASS *TABATA ABS*
Special Class 3-20 Only KOGA w Jon Koga!
SPECIAL CLASS Cardio Cheer on Jan. 5th!
SPECIAL CLASS FEB. 3rd LAUGHTER YOGA w/DREW
Special Class FLEX APPEAL!--Today Only
SPECIAL CLASS NOV. 6th ONLY--KOGA w/ Jon
Special Class One Night Only Oct. 6th--Dance ...
Special Class Sun. Oct. 14th 9-10 Tribal Groove
Special Class Sun. Oct. 19th--Kardio ...
Special Class Superbowl Sunday Feb. 7th at ...
Special Class SWING DANCE
SPECIAL CLASS TABATA TRAINING 9-10
SPECIAL CLASS TODAY ONLY KOGA w JON KOGA
Special Class Today Only! 12/10 AFRO CUBAN DANCE
Special Class Today Only**Latin Groove
Special Class Today Only: TURBOKick (TM)
SPECIAL CLASS TODAY ONLY__Caribbean Cardio ...
Special Class Today Only--DRILLS--Sports ...
Special Class Today Only--KOGA featuring Jon Koga!
SPECIAL CLASS TONITE Nov. 24th--MIDDLE EASTERN ...
Special Class tonite only Cardio Bellydance
Special Class Tonite Only Sept. 29th--The ...
Special Class Tonite Only--Middle Eastern ...
SPECIAL CLASS TONITE ONLY--ZUMBA!
Special Class--Tabata Training with Paula ...
Special Class--ZUMBA RHYTHM NATION--Zumba with ...
Special Dance Class
Special Dance Class Sun. Aug. 12--Hairspray ...
Special Dance Class--25th Anniversary of ...
SPECIAL EARTH DAY SEMINAR WED. APRIL 22nd at ...
SPECIAL EVENT FRI. JAN. 30th! A NIGHT IN ...
SPECIAL EVENT--LAUGHTER YOGA--SUNDAY MAY 2nd ...
Special Father's Day Class--ZUMBA Nation!
SPECIAL IntenSati Class Today Only!
SPECIAL Kettle-Lates Class Today Only!
Special KICK OFF THE NEW YEAR with KOGA Class ...
SPECIAL KOGA CLASS featuring Jon Koga
SPECIAL KOGA CLASS Sun. Sept. 18 @ 11:15
SPECIAL KOGA WORKOUT SUN. 5-20 at 11:15!
Special Master Class Wednesday April 22nd ...
SPECIAL NEW YEAR INTENSATI CLASS! 1-8-12
Special schedule Fri. 9-30! Click here!
SPECIAL SCHEDULE SAT. 3-26 Click Here
Special Turkey Burn Off Master KOGA Class ...
Special Valentine's Day Dance Class Sunday ...
Special Zumba Class Mon. 7-16-07 and Mon. ...
Special Zumba Food Drive Class w/ DJ!
Spin Basics
Spin Basics --BY APPT. ONLY
Spin Basics Cancelled Until Further Notice
SPIN-FLEX
SPIN-FLEX CLASSES NOW AT SKY!
Spinning
SPINNING NATION 2010--SING N CYCLE FOR A ...
SPINNING NATION National Fundraiser!
SPOOKY SPIN! Prizes for Best Costume! Friday ...
Spooky Spin--Oct. 31st
Step 'N Sweat
Step X-Train
Step X-Train Today Only
Step/Sculpt Combo
Straight-Up Strength *Starts at 8:15am
Strength With Grace
SUMMER BOOT CAMP starts Aug. 2nd!
Summer Celebration at Sky Mon. July 19
Sunday July 4th Regular Club Hours 7-5
Sunrise Yoga
Sweat Shop Starts at 9:45
TABATA TRAINING CANCELLED TONITE 11-3!
Tai Chi Class cancelled until further notice
TEEN PILATES
TGIF Power Hour
THAI STRIKE CANCELLED 5-20 ONLY!
THAI STRIKE FREE DEMO TODAY ONLY!
THANKSGIVING DAY CLUB HOURS 8-12 Special Class ...
Thanksgiving Holiday Hours--8-12 Special Class ...
The 8 am Yoga class is cancelled 6-28 ONLY
THE GODDESS WORKOUT
THE LAST DAY OF KIDS FITNESS CLASSES IS ...
TODAY 11/26 FREE BELLYDANCE DEMO CLASS
TODAY ONLY ! Zumba!
TODAY ONLY!Early Bird Zumba Wake-Up Call
Today only--Cardio Low Impact
Total Body Strength Conditioning
Traditional Karate
TRY BELLYDANCING! TRIAL CLASS SUN. Jan. 13th ...
TRY SPIN-FLEX! DEMO CLASSES! 4-15 & 4-17
TURBO Kick Special Class Today Only
Twin Towers
Ultimate Cross-Train
Ultimate Pilates
Valentine's Zumba--Twice as Nice!!
Wed. 8PM Kickboxing class cancelled until ...
WEEKNIGHT CARDIO BALLROOM! Starts 1-4!
Weight Watchers Meeting
WINTER WEATHER ADVISORY!!
WINTER WEATHER UPDATE!--PUT CURSOR HERE
X-Train Step Today Only
Xtreme Step
Yoga
YOGA FOR KIDS
YOGA FUNDRAISER with LIVE MUSIC at ...
Yoga starts at 1030 on May 3rd only Due to ...
Yoga will be at 11am on Sunday January 31st ...
Yoga--at 10:30 in Spin Room today Only
YOGA--TODAY ONLY--Pilates Mat Next Week
Yoga--WILL BE HELD IN STRETCH ROOM TODAY ONLY ...
Yogilates
YO-GLO--Special Halloween Class!
YOUTH SPORTS CONDITIONING
ZUMBA FOR PINK! TODAY 10-30 ONLY
ZUMBA IS AT 8AM ON SUN. DEC. 12th ONLY!
ZUMBA Master Class--One Day Only
ZUMBA NEW YEAR KICK-OFF!
ZUMBA PARTY BOAT July 28! Join the Fun!!
Zumba Rhythm Nation--Special Class Today
ZUMBA Starts at 10:45
ZUMBA STARTS MAY 3rd AT 930 DUE TO MASTER CLASS
ZUMBA Today Only!
ZUMBA WITH LIVE DRUMS! May 10th!
Zumba with Tom *8:15 am*
ZUMBA ZOMBIE NATION--Halloween Class
ZUMBA!
Zumba--Special Class Today Only!
Zumbathon January 31st--2 hour Dance for a ...
ZUMBA--TODAY ONLY!
ZUMBATOMIC IS XLLED UNTIL FURTHER NOTICE
ZUMBATOMIC Kids Zumba Starts 9-20--11
ZUMBATOMIC RETURNS IN FALL!
View All Classes
Mouseover Class Names For More Information.
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00 AM
NEXT BOOT CAMP w/ Judy STARTS Feb. 1st!
COED
Judy
ZUMBATOMIC IS XLLED UNTIL FURTHER NOTICE
Ladies
Cardio Quick Fit**Ends 6:45**
Ladies
Natalie L.
NEXT BOOT CAMP w/ Judy STARTS Feb. 1st!
Ladies
Judy
Early Bird Spin
Ladies
Maria
Early Bird Spin
Ladies
Natalie L.
NEXT BOOT CAMP w/ Judy STARTS Feb. 1st!
COED
Early Bird Spin
COED
Valerie--WELCOME NEW INSTRUCTOR!
*NEW* SPIN-FLEX
COED
Michelle B.
*NEW* Early Bird Summer Spin!
COED
Maria M.
7:00 AM
NEW SKY PILATES STUDIO NOW OPEN FOR GROUP CLASSES! FREE REFORMER DEMOS!
Ladies
Sunrise Yoga
Ladies
Lucianna
CARDIO BALLROOM Dance Like the Stars!
Ladies
*NEW* Bags & Bells w/Rick
COED
Rick
NEW KETTLEBELL SERIES STARTS CLICK HERE
COED
Rick
FREE BAGS 'N BELLS TRIAL CLASS Jan. 24th
COED
Rick
*NEW* FLEX 'n STRETCH--Starts at 7:15
Ladies
Maria
SKY NOW HAS KETTLEBELLS! ASK ABOUT OUR NEW *KETTLEBELL KNOCKOUT* SERIES OF CLASSES WITH KETTLEBELL CHAMPION RICK CARRANZA
Ladies
Spinning
COED
Carolyn
7:30 AM
PILATES FOR GOLFERS!
COED
*NEW* Early Bird Zumba!
Ladies
Darryl
8:00 AM
NEW SKY PILATES STUDIO NOW OPEN FOR GROUP CLASSES! FREE REFORMER DEMOS!
Ladies
Total Body Strength Conditioning
Ladies
Natalie L.
Low Impact
Ladies
Assia
Power Yoga
COED
Lucianna
8:30 AM
Spinning
COED
Allen
Core Fusion
COED
Fran
Rock Solid
Ladies
Lori
Spinning
COED
Joanne
Straight-Up Strength *Starts at 8:15am
Ladies
Carla F.
Ultimate Cross-Train
Ladies
Kerry
Mat Pilates
Ladies
Elena
Define N Align **8:15**
Ladies
Pam
Xtreme Step
Ladies
Craig
9:00 AM
ZUMBA!
Ladies
Katherine
Spin Basics --BY APPT. ONLY
COED
Suzanne
Spinning
COED
Joanne
9:30 AM
*NEW* SPIN-FLEX
COED
Allen
Sweat Shop Starts at 9:45
Ladies
Rocky
Spinning
COED
Joanne
Low Impact
Ladies
Assia
*NEW* TABATA TRAINING!
COED
Paula
Spinning
COED
Kerry
KOGA
Ladies
Jon Koga
Interval Blast
Ladies
Theresa
Spinning
Ladies
Suzanne
Spinning
Ladies
Suzanne
Rock Solid
Ladies
Assia
Express Sculpt
Ladies
Joe
10:00 AM
Yoga
Ladies
Pam
CARDIO BALLROOM Dance Like the Stars!
COED
Starlight Dance Studio
Kardio Kickboxing
Ladies
Joe
Maximal Weight Training
COED
Joe A.
10:30 AM
CARDIO BALLROOM Dance Like the Stars!
Ladies
Katherine
ZUMBA Starts at 10:45
Ladies
Jessica
PowerFit Xtreme--at 10:45 am
COED
Rocky
*NEW* LATE AM SPIN w JUDY
COED
Helene
*NEW* YOGILATES
COED
Assia
Get Up & Dance!
Ladies
Mike
NEW KETTLEBELL SERIES STARTS CLICK HERE
COED
Rick
Yoga
COED
Elena
Mat Pilates
Ladies
Marcos
*NEW* THAI STRIKE! Now at Sky!
Ladies
Rick
11:00 AM
SPECIAL CLASS Cardio Cheer on Jan. 5th!
Ladies
Bianca
New Mid-week AM Kettlebell Series!
COED
Rick
ZUMBA!
Ladies
Marcos
Mat Pilates
Ladies
Carol
NEW KETTLEBELL SERIES STARTS CLICK HERE
Ladies
Rick
11:30 AM
POLE FIT CLASS now on Sun!JOIN THE FUN!
Ladies
Donna
12:00 PM
*NEW* ZUMBA GOLD
Ladies
Mimi
4:30 PM
NEW SKY PILATES STUDIO NOW OPEN FOR GROUP CLASSES! FREE REFORMER DEMOS!
Ladies
Interval Blast
Ladies
Kerry
*NEW* KIDS YOGA --ages 7-12 Welcome!
Ladies
Sharon
Total Body Strength Conditioning
Ladies
Joy
ZUMBATOMIC IS XLLED UNTIL FURTHER NOTICE
COED
Mimi
*NEW* Sweat Express!
COED
New Instructor Elena F.
Cardio Mega Mix
Ladies
Maria
Spinning
COED
Lori
*NEW* Weekend Kick-Off Zumba!
Ladies
Michele P.
5:00 PM
*NEW* Core Max!
COED
New Instructor Elena F.
5:30 PM
Rock Solid
Ladies
Robin
*NEW* KICKMANIA
COED
Mike
FUNdamentals
Ladies
Maria/Kerry
CARDIO BALLROOM Dance Like the Stars!
Ladies
Katherine
Cardio Ballroom Now on Tues. @ 5:30 PM!
COED
Starlight Dance Studio
Spin Basics
COED
Julio
Get On The Ball
Ladies
Maria
Mat Pilates
Ladies
Michelle B.
Rock Solid
Ladies
Joy
6:30 PM
ZUMBA!
Ladies
Katherine
*NEW* Yoga
COED
Allen
Spinning
COED
Kerry
Step X-Train
Ladies
Richard
Kardio Knockout
Ladies
Assia
ZUMBA!
COED
Mimi
Groove Step
Ladies
Clay
Maximal Weight Training
COED
New Instructor Elena F.
Cardio Happy Hour
Ladies
Richard
7:00 PM
POLE FIT CLASS now on Sun!JOIN THE FUN!
Ladies
Donna
7:30 PM
Spinning
COED
Allen
Cardio Happy Hour
Ladies
Joe S. Today Only
Maximal Weight Training
COED
Julio
Yoga
COED
Amanda
SPIN-FLEX
COED
Samantha
Power Abs
Ladies
Assia
*NEW* TABATA TRAINING!
Ladies
Clay
Spinning
COED
Helene
8:00 PM
*NEW* MID-WEEK TOTAL BODY BLAST
Ladies
Assia
8:30 PM
Mat Pilates
Ladies
Allen
*NEW* Bags & Bells w/Rick
COED
Rick
NY BELLYDANCE NOW AT SKY! 6-Week Series Now Forming! Visit the Front Desk to Register.
Ladies
NEW KETTLEBELL SERIES STARTS CLICK HERE
COED
Rick
Beginner
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