schedule
Schedule February 7 through March 13 2010
Club Hours:
Monday-Thursday 5am-11pm; Friday 5am-9pm; Saturday 7am-7pm; Sunday 7am-5pm
Nursery Hours:
Mornings M-F: 8:15-1:30; Evenings M-W, F: 4:30-8; Th: 5-8; Sat: 8am-12p; Sun: 9a-12p
Class Levels:
Beginner
Intermediate
Advanced
Class Type:
All
Ladies
COED
Children
Instructor:
All
Abigail
Agnes
Allen
Amanda
Aracely
Arnell
Ashley
Assia
Barbara
Bea
Bel
Bianca
Bob
Brenda
Brooke
Buddy
Calvin Wiley
Cancelled today only
Carla
Carla F.
Carla/Kerry
Carol
Carolyn
Carolyn & Rocky
Chad
Chantelle
Charlie
Cheryl
Christina
Claudia
Clay
Dana
Darleen
DeAnne
Debi B
Debra
Dina
Drew
Effi
Elena
Erika
Erin
Fauziya
Felicia/Maria
Gina
Gladys
Gloria
Guest Instructor Josette
Helene
Ingrid
Jackie
Janiera
Jessica
Jewel
Jill
Jill S.
Joanne
Joanne/Natalie L.
Jodi
Joe
Joe A.
Joe R.
Jon Koga
Joy
Judy
Julio
Julissa
Julissa--tonite only!
Katherine
Kerry
Kristan
Laura
Leesa
Lisa
Lisa B.
Lori
Lorraine
Lucianna
Lydia
Lynne
Maria
Maria F.
Maria/Kerry
Maria/Natalie L.
Marjorie
Mary
Melissa
Melodee
Michelle A.
Michelle B.
Mike
Minna
Miriam
Miriam--Today Only
Monteiro
Nancy
Natalie L.
Natalie S.
Nate
Nia
Pam
Pam/Judy
Patty
Paula
Pete
Phyllis
Phyllis
Raphael
Richard
Rick
Ritchie
Rocky
Ryan
Sabrina
Sandra
Sandy (TODAY ONLY)
Sherri
Special Guest Instructor Drew
Starlight Dance Studio
Stefanie
Sue
Susan S.
Suzanne
Tara/Michelle B.
TBA
TBA
Team of Sky Spin Instructors!
Theresa
Tom
Tom "The Zumba Guy"
Trish
Vanessa
Vicki
Classes:
All
*Class change for today only* Cardio Power Hour
*NEW! Tai Chi--CANCELLED UNTIL FURTHER NOTICE
*New* HOT YOGA! Visit Desk for Class Schedule
*NEW* Hula Abs
*NEW* KICKMANIA
*NEW* Middle Eastern Belly Dance
*NEW* MID-WEEK TOTAL BODY BLAST
*NEW* TRY KOGA!--The HOT New Cardio Workout ...
*NEW* TURBOKick (TM)
*NEW* Yoga
*NEW* YOGILATES
*SPECIAL CLASS* SUN. 12-23 CARDIO CHRISTMAS
*TODAY ONLY* Cardio Power Hour
11 AM CARDIO BALLROOM IS NOW FULL--SECOND ...
11 am Step 'N Sweat w/ Sandra has been ...
20/20/20
7AM YOGA Cancelled today Only Due to ...
A.M. Boot Camp
A.S.A.P.
Ab Attack *Starts at 9:15*
Abs & Stretch
Abs & Stretch TODAY ONLY
Adult Karate
AFAA WORKSHOPS COMING TO SKY! SEPT. 19 and ...
ALL CLASSES IN LARGE STUDIO CANCELLED 9-26-09 ...
ALL CLASSES IN SPIN ROOM ARE CANCELLED SAT. ...
ALL CLASSES ON LADIES SIDE FROM 9:30 ON ARE ...
ANNOUNCING Sky's NEW Outdoor Boot Camp
ASK ABOUT SKY'S SPECIAL KID FIT HOLIDAY ...
Athletic Training Challenge
ATTENTION MEMBERS--THERE WILL BE NO FRIDAY ...
ATTENTION MEMBERS--THERE WILL BE NO SPIN ...
ATTN MEMBERS--SPECIAL INSTRUCTOR ZUMBA ...
ATTN. MEMBERS--Yoga will be held at 10 30 am ...
BalleTone
Beach Body Blast * starts at 8:15
Beginner Step
Boot Camp
Bosu
Bosu Burn cancelled until further notice
Bosu Burn!
Boxercise
Boxing
Boxing Boot Camp
Bring In Da Funk
Broadway Dance
CALLING ALL HOT MAMAS! Special Class Mother's ...
CARDIO BALLROOM DANCE SERIES! NEW 4-WEEK ...
Cardio Carnivale!
Cardio Dance
CARDIO EXPLOSION--Today Only
Cardio Happy Hour
Cardio Kickbox starts at 8:15am
Cardio Mega Mix
CARDIO PARTY--Mother's Day May 11th w DJ ...
Cardio Power Hour
Cardio Quick Fit
Cardio Quick Fit**Ends 6:45**
Cardio X-Train
Cardio/Sculpt Challenge
CELEBRATE AT SKY JUNE 22nd W SPECIAL EVENTS ...
COMING MAY 17th TURBOKICK MASTER CLASS!
COMING SOON! CARDIO BALLROOM DANCE/FITNESS ...
COMING TO SKY FEB 24! ZUMBA! MASTER CLASS & ...
Construction Update--Due to renovations, ...
Core Fusion
Core Mat Pilates
Core Mat Pilates **8:15**
CORE YOGA--Special Pilates for Pink Class
Dancin' Thru the Decades--The '70s Disco Revival
Dancin' Thru the Decades--The '90s--MTV Video ...
Dancin Thru the Decades--The Funky, Punky '80s ...
Dancin' Thru the Decades--The Millenium Mix ...
Define N Align **8:15**
DIRTY DANCING--THE 20th ANNIVERSARY ...
Diva Step
Double Step
Double Step starts at 1130 am today due to ...
Due to AFAA instructor certifications at Sky ...
DUE TO WINTER STORM NO PM CLASSES TODAY ...
Early Bird Spin
EASTER SUNDAY April 12th 2009 Club Hours: ...
Easter Sunday Sky will be Open from 8-12 with ...
ENCORE PERFORMANCE! HATS OFF DANCE OFF Special ...
Energized Step
Energized Step Cancelled for the rest of the ...
Express Sculpt
Express Sculpt cancelled today due to Master ...
FAME--THE WORKOUT! Special Encore Performance ...
FIT KIDS! Sky Athletic Club's KIDS FITNESS ...
Fitness Ballet
Fitness Basics & Beyond
FITNESS GAMES FOR KIDS
FITNESS ON THE HIGH SEAS! Join us for a fun ...
Free Demo Class--Ropes & Bells--Try ...
FREEDOM RIDE
FREEDOM RIDE
FUNdamentals
Get On The Ball
Get Up and Dance!
GET YOUR CHILD OR TEEN INTO SHAPE WITH SKY'S ...
GIRLS NIGHT OUT THIS FRIDAY APRIL 3rd ...
Groove Step
Hard-CORE Strength & Stretch
HATS OFF, DANCE OFF!
HIGH-STYLE STEP
Hip-Hop Don't Stop
Hip-Hop Hustle Master Class Sun. April 6th
HOLIDAY DANCE JAM WITH NATE 12-16-07
Hula Abs Cancelled Until Further Notice
Hula Abs is cancelled until further notice
Interval Blast
Interval Blast **8:15**
Interval Blast with Theresa Cancelled Today ...
Intro Class
Intro Class--First Sun. of the month
Intro to Pilates July 1
Intro to Step Sun. Oct. 7th 11 a.m.
Intro to Yoga
INTRO TO YOGA Sept. 9th
Intro to Yoga--First Sun. in March
Intro to Zumba June 4th
Its Swing Time! Special Class Fri. Feb. 27th ...
Jabs 'n Abs
Jingle Bell Step--Special Class * Dec. 18th
JOIN SPINNING NATION SAT. FEB. 28th!! Register ...
JOIN THE BASKET BRIGADE AT SKY! Donate Food to ...
JULY 4th Sky Club Hours 8-12 Special Class ...
JUMPSTART BELLYDANCE
JUMPSTART FITNESS-Intro to Bellydance on Feb. 6th
JUMPSTART FITNESS--Intro to Yoga Feb. 20th
Jumpstart Fitness--Intro to Zumba Feb. 13th
JUMPSTART HULA ABS March 26th
Jumpstart Pilates
JUMPSTART PILATES Wed. April 16th
JUMPSTART SPIN July 9th 6:30 PM
JUMPSTART SPIN Wed. April 2nd
JUMPSTART STEP
JUMPSTART STEP May 28th
JUMPSTART YOGA
JUMPSTART Yogilates
JUMPSTART ZUMBA!
K2--Kettlebell Knockout! Starts Nov. 6th & ...
Kardio Kickboxing
Kardio Kickboxing Today Only
Kardio Knockout
Kickbox Boot Camp
Kickboxing
Kickboxing Today Only
Kickmania cancelled tonite only
KICKMANIA for Kids
Kids Karate
KOGA
KOGA--With Special Guest Creator Jon ...
Kung Fu Kickboxing
Labor Day Mon Sept. 1st 2009 Sky Club Hours ...
Labor Day Sept. 3rd 2007 SKY HOURS 8 am-12 ...
Last chance to register for Next Series of ...
Latin Groove
Low Impact
Low Impact **8:15**
MASTER CLASS CARDIO DRUMMING WITH ANNIE N. on ...
MASTER CLASS HIP-HOP HUSTLE TODAY April 6th
Master Class INTENSATI with Patricia Moreno
MASTER CLASS MAY 17th TURBOKICK! w Ali Rivera
MASTER CLASS SAT. 10-27 11 am ULTIMATE MAT ...
Master Class Sun. June 17 8:30-10 am INTENSATI ...
Master Class Sun. Sept. 13th--Progressive ...
MASTER CLASS Sun. Sept. 30th--HOOPING! THE HOT ...
Master Class Sun. Sept. 9th Yogilates Creator ...
MASTER CLASS Sunday, June 17th Patricia ...
MASTER CLASS--CALVIN WILEY THE DIARY OF STEP ...
Master Class--INTENSATI with Patricia Moreno
MASTER CLASS--KOGA! The Best of Two Fitness ...
Master Step Class with Calvin Wiley! Sat. July ...
MASTER ZUMBA CLASS Aug. 11th w National ...
Mat Pilates
Mat Pilates Cancelled Today only 1-16-09
Maximal Step Conditioning
Maximal Weight Training
MEMORIAL DAY CLUB HOURS 8-12
Memorial Day Club Hours 8-12 am Special Class ...
Memorial Day Monday May 26, 2008 Club Hours ...
MIDDLE EASTERN BELLYDANCE CANCELLED UNTIL ...
Middle Eastern BellyDance Cancelled Until ...
Miltary Boot Camp
Multi Impact
NEW SKY PILATES STUDIO NOW OPEN FOR GROUP ...
NEW SPRING/SUMMER CLASSES AVAILABLE STARTING ...
NEW SPRING_SUMMER SCHEDULES AVAILABLE MAY 20, 2007
NEW WINTER SCHEDULES AVAILABLE WEEK OF JAN. ...
NEW YEAR'S DAY CLUB HOURS 8AM-3PM SPECIAL ...
NEW YEAR'S DAY CLUB HOURS 8am-3pm Special ...
NEW YEAR'S DAY HOURS 8am-3pm
NEW YEARS DAY SCHEDULE Jan. 1st 2010--Put ...
New Year's Day Sky is Open 8AM-3PM
NEW YEAR'S EVE 12-31 SKY WILL CLOSE AT 5 PM ...
NEW YEAR'S EVE--CLUB HOURS 5AM-5PM NO EVENING ...
NEW! CARDIO BALLROOM BEGINS FRIDAY MAY 29th at ...
NEW--MOMMY AND ME YOGA! Sky Athletic Club and ...
NEW-NEW-NEW!!! Starts January 6th! Finally a ...
Next Intro Class--Sept. 9th Intro to Yoga 11:15
Next Intro: Intro to Pilates July 1, 2007 11 am
NO 6 AM SPIN DUE TO WINTER WEATHER--AS OF NOW ...
No 730 Get on the Ball Class 6-11-09 Due to ...
NO 8AM YOGA FEBRUARY 27th due to SPINNING ...
NO CLASSES IN SPIN ROOM MARCH 2
No classes in the Large Studio on Saturday ...
NO CLASSES IN THE SPIN ROOM AFTER 7AM THIS ...
No Express Sculpt with Joe on Sept. 27th due ...
No Hot Yoga Classes on Wed. Nov. 26th and ...
No Jumpstart Fitness 7-30 Jumpstart Zumba on ...
No Mat Pilates Tonite Only March 2nd
NO PM CLASSES TODAY MONDAY, DEC. 31st
NO SPIN CLASSES OR HULA ABS SUNDAY APRIL 13
NO THURSDAY AM OR PM CLASSES IN THE SPIN ...
NO YOGA TODAY Sept. 13th Due to Pilates Master ...
Note Change to Sat. Schedule 7-14 Only Due to ...
Note Special Class schedule Sunday June 17th ...
Note--NO 7am Spin, 8am Yoga or 9am Spin on ...
NYC Slammin' Step
Pilates for Pink--Core Ball Challenge
Pilates for Pink--Pilates on the Ball
Pilates for Pink--Pilates with Balloons!
Pilates for Pink--Pilates With Bands
Pilates for Pink--Pilates with Plates
PILATES FOR PINK--Special Classes at Sky for ...
Pilates for Pink--Standing Pilates
Pilates for Pink--Strength and Power for ...
Pilates for Pink--Ultimate Mat Plus
Pilates Power Abs Express
Pilates Power Band Workout
Please note--No 11 am Step Class on Sun. July 5th
PLEASE NOTE--No 11am Step Class on Sunday July 5th
Power Abs
Power Yoga
Pure Step
Registration now open for next Kettlebell ...
REGULAR CLASS SCHEDULE ON YOM KIPPUR
Regular class schedule Wed. Nov. 26th
Regular Classes and Hours Columbus Day Monday, ...
Remember all classes in large fitness studio ...
Remember Daylight Savings Time! Change the ...
Remember No Cardio Ballroom Dec. 28th--series ...
REMEMBER SCKY IS CLOSED 12-25-06 HAPPY HOLIDAYS!
REMEMBER SKY IS CLOSED 12-25-06--HAPPY HOLIDAYS!!
Remember--Intro to Spin--Sunday June 3
Remember--NO CARDIO BALLROOM ON Feb. 15th. ...
Rock Solid
Rock Solid **8:15**
Salsa Dance
Sept. 29th Middle Eastern Bellydance
Simply Step
SKY CLOSES at 1PM NEW YEAR'S DAY--HAPPY & ...
SKY CLOSES AT 3PM New Years Day
SKY CLUB HOURS EASTER SUN. 8-12
SKY CLUB HOURS JULY 4th 2008 8-12
SKY HOLIDAY HOURS 2007-- DEC. 24th 5am to ...
Sky Holiday Hours--Put Cursor Here for Holiday ...
SKY HOLIDAY SCHEDULE 2008--CLUB HOURS WED. ...
SKY IS CLOSED CHRISTMAS DAY 12-25-06 HAPPY ...
SKY IS CLOSED THANKSGIVING 11-23-06 HAVE A ...
SKY NOW HAS KETTLEBELLS! ASK ABOUT OUR NEW ...
Sky now offers MOM 'N ME YOGA
Sky Thanksgiving Hours Thursday November 26th ...
SPECIAL CLASS FEB. 3rd LAUGHTER YOGA w/DREW
Special Class One Night Only Oct. 6th--Dance ...
Special Class Sun. Oct. 14th 9-10 Tribal Groove
Special Class Sun. Oct. 19th--Kardio ...
Special Class Superbowl Sunday Feb. 7th at ...
Special Class SWING DANCE
Special Class Today Only! 12/10 AFRO CUBAN DANCE
Special Class Today Only**Latin Groove
Special Class Today Only: TURBOKick (TM)
SPECIAL CLASS TODAY ONLY__Caribbean Cardio ...
Special Class Today Only--DRILLS--Sports ...
Special Class Today Only--KOGA featuring Jon Koga!
SPECIAL CLASS TONITE Nov. 24th--MIDDLE EASTERN ...
Special Class tonite only Cardio Bellydance
Special Class Tonite Only Sept. 29th--The ...
Special Class Tonite Only--Middle Eastern ...
SPECIAL CLASS TONITE ONLY--ZUMBA!
Special Class--Tabata Training with Paula ...
Special Class--ZUMBA RHYTHM NATION--Zumba with ...
Special Dance Class
Special Dance Class Sun. Aug. 12--Hairspray ...
Special Dance Class--25th Anniversary of ...
SPECIAL EARTH DAY SEMINAR WED. APRIL 22nd at ...
SPECIAL EVENT FRI. JAN. 30th! A NIGHT IN ...
Special Father's Day Class--ZUMBA Nation!
Special KICK OFF THE NEW YEAR with KOGA Class ...
Special Master Class Wednesday April 22nd ...
Special Turkey Burn Off Master KOGA Class ...
Special Valentine's Day Dance Class Sunday ...
Special Zumba Class Mon. 7-16-07 and Mon. ...
Spin Basics
Spin Basics --BY APPT. ONLY
Spin Basics Cancelled Until Further Notice
Spinning
SPINNING NATION 2010--SING N CYCLE FOR A ...
SPINNING NATION National Fundraising Event ! ...
SPOOKY SPIN! Prizes for Best Costume! Friday ...
Spooky Spin--Oct. 31st
Step 'N Sweat
Step X-Train
Step X-Train Today Only
Step/Sculpt Combo
Strength With Grace
Sunrise Yoga
Sweat Shop
Tai Chi Class cancelled until further notice
TEEN PILATES
TGIF Power Hour
THANKSGIVING DAY CLUB HOURS 8-12 Special Class ...
Thanksgiving Holiday Hours--8-12 Special Class ...
The 8 am Yoga class is cancelled 6-28 ONLY
THE GODDESS WORKOUT
THE LAST DAY OF KIDS FITNESS CLASSES IS ...
TODAY ONLY ! Zumba!
Today only--Cardio Low Impact
Total Body Strength Conditioning
Traditional Karate
TRY BELLYDANCING! TRIAL CLASS SUN. Jan. 13th ...
TURBO Kick Special Class Today Only
Twin Towers
Ultimate Cross-Train *Starts at 815 am
Ultimate Pilates
Wed. 8PM Kickboxing class cancelled until ...
Weight Watchers Meeting
WINTER BOOT CAMP with Melissa Starts February ...
WINTER WEATHER ADVISORY!!
WINTER WEATHER UPDATE!--PUT CURSOR HERE
Xtreme Step
Yoga
YOGA FOR KIDS
Yoga starts at 1030 on May 3rd only Due to ...
Yoga will be at 11am on Sunday January 31st ...
Yoga--at 10:30 in Spin Room today Only
Yoga--WILL BE HELD IN STRETCH ROOM TODAY ONLY ...
Yogilates
YOUTH SPORTS CONDITIONING
ZUMBA Master Class--One Day Only
ZUMBA STARTS MAY 3rd AT 930 DUE TO MASTER CLASS
ZUMBA Today Only!
ZUMBA WITH LIVE DRUMS! May 10th!
Zumba with Tom *8:15 am*
ZUMBA!
Zumba--Special Class Today Only!
Zumbathon January 31st--2 hour Dance for a ...
View All Classes
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00 AM
WINTER BOOT CAMP with Melissa Starts February 10th!
COED
Cardio Quick Fit**Ends 6:45**
Ladies
Natalie L.
Early Bird Spin
Ladies
Susan S.
Early Bird Spin
Ladies
Natalie L.
WINTER BOOT CAMP with Melissa Starts February 10th!
Ladies
Melissa
Early Bird Spin
Ladies
Maria
Early Bird Spin
Ladies
Michelle B.
*New* HOT YOGA! Visit Desk for Class Schedule
Ladies
7:00 AM
NEW--MOMMY AND ME YOGA! Sky Athletic Club and Thinkertots of RVC team up to bring you MOM N ME YOGA
Ladies
NEW SKY PILATES STUDIO NOW OPEN FOR GROUP CLASSES! FREE REFORMER DEMOS!
Ladies
Sunrise Yoga
COED
Lucianna
CARDIO BALLROOM DANCE SERIES! NEW 4-WEEK PROGRAM BEGINS March 7th! Registration now Open for Sundays at 11 am. Visit the Front Desk to reserve your spot--these classes fill quickly!!!
Ladies
SKY NOW HAS KETTLEBELLS! ASK ABOUT OUR NEW *KETTLEBELL KNOCKOUT* SERIES OF CLASSES WITH KETTLEBELL CHAMPION RICK CARRANZA
Ladies
CARDIO BALLROOM DANCE SERIES! NEW 4-WEEK PROGRAM BEGINS March 7th! Registration now Open for Sundays at 11 am. Visit the Front Desk to reserve your spot--these classes fill quickly!!!
Ladies
NEW--MOMMY AND ME YOGA! Sky Athletic Club and Thinkertots of RVC team up to bring you MOM N ME YOGA
Ladies
Early Bird Spin
COED
Carolyn
8:00 AM
Total Body Strength Conditioning
Ladies
Natalie L.
NEW SKY PILATES STUDIO NOW OPEN FOR GROUP CLASSES! FREE REFORMER DEMOS!
Ladies
Ultimate Cross-Train *Starts at 815 am
Ladies
Claudia
Define N Align **8:15**
Ladies
Pam
Low Impact **8:15**
Ladies
Assia
Yoga
COED
Lucianna
8:30 AM
Spinning
COED
Chantelle
Core Fusion
COED
Lori
Rock Solid **8:15**
Ladies
Lori
Spinning
COED
Joanne
Rock Solid **8:15**
Ladies
Maria
Mat Pilates
Ladies
Elena
Xtreme Step
Ladies
Carla
9:00 AM
ZUMBA!
Ladies
Katherine
Spin Basics --BY APPT. ONLY
COED
Suzanne
Spinning
COED
Joanne
9:30 AM
Spinning
COED
Chantelle
Sweat Shop
Ladies
Rocky
Spinning
COED
Joanne
Low Impact
Ladies
Assia
Maximal Weight Training
COED
Joe A.
Spinning
COED
Carla/Kerry
Simply Step
Ladies
Sherri
Interval Blast
Ladies
Theresa
Spinning
Ladies
Suzanne
Rock Solid
Ladies
Carla
Spinning
COED
Suzanne
Express Sculpt
Ladies
Joe
10:00 AM
Yoga
Ladies
Pam
CARDIO BALLROOM DANCE SERIES! NEW 4-WEEK PROGRAM BEGINS March 7th! Registration now Open for Sundays at 11 am. Visit the Front Desk to reserve your spot--these classes fill quickly!!!
COED
Starlight Dance Studio
Kardio Kickboxing
Ladies
Joe
Maximal Weight Training
COED
Joe
10:30 AM
ZUMBA!
Ladies
Ingrid
Boot Camp
Ladies
Joe A.
Interval Blast
Ladies
Theresa
*NEW* YOGILATES
COED
Assia
Get On The Ball
Ladies
Kerry
NEW-NEW-NEW!!! Starts January 6th! Finally a WEEKDAY Kettlebell Class! Join Rick Carranza and Team for this awesome workout that will get you in the best shape of your life! Register at Desk ASAP.
COED
Rick
Yoga
Ladies
Elena
Pilates Power Abs Express
Ladies
Theresa
KOGA
Ladies
Leesa
Mat Pilates
Ladies
Fauziya
11:00 AM
CARDIO BALLROOM DANCE SERIES! NEW 4-WEEK PROGRAM BEGINS March 7th! Registration now Open for Sundays at 11 am. Visit the Front Desk to reserve your spot--these classes fill quickly!!!
COED
Starlight Dance Studio
NEW-NEW-NEW!!! Starts January 6th! Finally a WEEKDAY Kettlebell Class! Join Rick Carranza and Team for this awesome workout that will get you in the best shape of your life! Register at Desk ASAP.
COED
Rick
Bosu Burn cancelled until further notice
Ladies
Kerry
ZUMBA!
Ladies
Lisa
Core Mat Pilates
Ladies
Carol
Registration now open for next Kettlebell Series! New Series starts Jannuary 6th, 7th or 9th! Limited number of spaces available! Register at front desk ASAP!
COED
Rick
12:00 PM
WINTER WEATHER ADVISORY!!
Ladies
4:30 PM
NEW SKY PILATES STUDIO NOW OPEN FOR GROUP CLASSES! FREE REFORMER DEMOS!
Ladies
Interval Blast
Ladies
Kerry
Total Body Strength Conditioning
Ladies
Joy
Cardio Mega Mix
Ladies
Natalie L.
Spinning
COED
Lori
5:30 PM
Rock Solid
Ladies
Claudia
*NEW* KICKMANIA
COED
Mike
FUNdamentals
Ladies
Joy
Spin Basics
COED
Bob
Get On The Ball
Ladies
Natalie L.
Mat Pilates
Ladies
Carol
Rock Solid
Ladies
Joy
Rock Solid
Ladies
Joy
6:30 PM
ZUMBA!
Ladies
Raphael
*NEW* Yoga
COED
Gina
Spinning
COED
Kerry
Step X-Train
Ladies
Carolyn
Kardio Knockout
Ladies
Carolyn
ZUMBA!
COED
Erika
Groove Step
Ladies
Clay
Maximal Weight Training
COED
Natalie S.
TGIF Power Hour
Ladies
Richard
7:30 PM
Spinning
COED
Chantelle
Cardio Happy Hour
Ladies
Carolyn
Maximal Weight Training
COED
Julio
Yoga
COED
Amanda
Spinning
COED
Michelle A.
Power Abs
Ladies
Carolyn
Get On The Ball
Ladies
Clay
Registration now open for next Kettlebell Series! New Series starts Jannuary 6th, 7th or 9th! Limited number of spaces available! Register at front desk ASAP!
COED
Spinning
COED
Natalie S.
8:00 PM
*NEW* MID-WEEK TOTAL BODY BLAST
Ladies
Assia
8:30 PM
Mat Pilates
Ladies
Phyllis
Registration now open for next Kettlebell Series! New Series starts Jannuary 6th, 7th or 9th! Limited number of spaces available! Register at front desk ASAP!
COED
Rick
Beginner
Intermediate
Advanced